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Writer's Block: Let’s Get Physical

What are your fitness goals? What is helping or preventing you from accomplishing them?
Hopefully to beable to walk again without a walker, beable to get get up and down out of a chair with out assistance, to get my right leg in bed without having to lift it, to beable to cook and clean on my own, but can't at this time, because of an injuried right hip, to stop relyingon someone to help me with everyday life, to get out of the house more, and conquer going up and down stairs, to walk my granddaughters home from school. Enough of self-pity ramblings.